Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

Add The New York Times on GoogleAgrega The New York Times en Google Words are tricky critters. They constantly skitter away. When I’m banging on a keyboard or babbling into a microphone, I’ll ...

Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the ...

Practicing brain stretching exercises helps keep your mind flexible and resilient. Consistently challenging your brain may help maintain memory sharpness during aging. Diversifying your mental ...

Your brain likes novelty, and surprisingly, a little bit of a struggle.

Made up of your brain, spinal cord, and nerves, your nervous system helps you breathe, move, speak, and see, according to the ...

You probably don’t need that detox drink, tonic or supplement. Experts regularly emphasize that there’s no need to flush yourself “clean” because the body has its own detoxification systems, and one ...

Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than ...

TAMPA, Fla. — A simple look out the window at your favorite bird could do more than brighten the day. In fact, it may help keep the brain sharp. A recent study published in the Journal of Neuroscience ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're concerned you're outsourcing too much critical thinking to AI, you're not alone. We asked tech executives, professors, ...

When you think about ways to stay mentally sharp as you age, putting your hands in soil probably isn’t one of the first strategies to come to mind. But as it turns out, gardening may actually be ...