Among the list of smartphone dangers is a disconnect with the meaning of life, author Arthur Brooks says. Brooks offers three steps to bring you more fulfillment.

Cultures that are capable of navigating conflict start at the top, and that means leadership has to be open to disagreements and discussions. Here's how.

The unregulated supplement Prevagen has been heavily marketed on TV for memory issues, but a court has told the company to stop making claims.

The first step to mental decluttering is getting adequate sleep. During sleep, the brain activates a cleaning system called ...

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

Science says your brain peaks every 90 minutes. Here’s what the research says about building a deep work routine that works ...

A new study reveals that the brain may handle voluntary and forced decisions using remarkably similar neural mechanisms.

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

Once considered a niche supplement used mainly by bodybuilders and elite athletes, creatine has quietly evolved into a go-to ...

I spoke to Zomorodi about how building five-minute movement breaks every 30 minutes into our daily routines can leave us ...

Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the ...

Virtually all runners have a warm-up routine they go through before taking on a race or challenge, especially a speed session – be it a leg-loosening jog, some short sprints or a series of dynamic ...