Scientists in South Korea have discovered that a probiotic bacterium found in kimchi may help the body flush out tiny plastic ...

Selena Gomez's husband, Benny Blanco, revealed she eats Jack in the Box at 6:45 a.m., prompting Gwyneth Paltrow to note, "NOT ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Is it what you eat or when? A new study links eating and snacking after 9 p.m. while stressed to disrupted gut health and ...

Weight loss followed by weight regain, commonly known as "yo-yo dieting" or weight cycling, is often portrayed as harmful, ...

In TODAY.com’s Expert Tip of the Day, cardiologists weigh in on whether beef tallow is a healthier alternative to seed oils.

Japanese nutritionist and longevity expert Michiko Tomioka shares how to add more omega-3 fatty acids to your diet.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A new study links eating more ultra-processed foods to unhealthy fat replacing muscle tissue in the thighs, raising the risk of chronic knee pain. A new study links diets high in ultra-processed foods ...

Protein-hungry shoppers are buying more meat with their health top of mind. Health experts, however, wish they’d think beyond the butcher counter. Subscribe to read this story ad-free Get unlimited ...

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