A new YMCA, aquatic center, and Olympic skate park are under construction at Lake Lytal Park in Palm Beach County, with a ...

Philadelphia made key defensive changes this offseason. Here's who benefited most and which Eagles could see reduced roles ...

In our “Window to the Weekend” sponsored by Renewal by Andersen of Tampa, Amber Freeman, host of Bloom, got physical with the creator of the Couples Fitness Program, Micah ...

Running a 5K run was a bit like how workouts felt for veteran offensive lineman Dalton Risner last year before he finally ...

A remote weight-loss intervention significantly improved multiple quality of life metrics for women with breast cancer and ...

As another hurricane season approaches, communities across the country will hear familiar advice: “It only takes one.” “Have ...

Melbourne Municipal Band's free Summer Youth Band program offers hands-on music education for students in grades 6-12.

Gymnastics' top transfer has her new landing spot. Joscelyn Roberson announced her transfer to the University of Georgia on ...

A new study proves structured coaching and lifestyle intervention radically lower biological frailty and slow aging.

Whether you’re looking for a fun way to keep the kids active this summer or hoping to try something that pushes you out of your own comfort zone, Frontier Climbing and Fitness in Sioux Falls ...

At 19 years old, Army Pfc. Mace Veit completed four of the Army's most challenging training schools in a single year.