Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. All the ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

These easy breakfast recipes are ready in just one step. Plus, they're packed with spring produce making them perfect for ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Some reasons why people may choose to drink high-calorie smoothies include being underweight and looking to gain weight, seeking a quick and healthy energy drink, needing a post-workout meal, or ...

This morning, Iowa Academy of Nutrition and Dietetics' Erin Good showed KCCI viewers some great tips on how to enjoy more heart-healthy foods and discussed their role in supporting a healthy heartbeat ...

Smoothies are a great way to get a boatload of nutrients in easy, portable fashion. And we’ve got the perfect smoothie recipe to fuel your swing next time you’re on the golf course. Whether you’re a ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will help jumpstart your day. If your morning routine is more like a hectic rush, ...