Ayurveda-backed summer health tips to tackle dehydration, heat stroke, digestive issues, skin problems, and fatigue.

Discover the official Ministry of Ayush guide to electrolyte-rich foods and traditional cooling drinks designed to defeat the dangerous 45°C summer heatwave.

In a world more conscious of drinking’s woes but also less social than ever, ski town après has entered a new, complicated moment. “The usual place?” he said. Pants soaked and bodies exhausted, we had ...

In the pursuit of a flawless complexion and a digestive system that functions with clinical efficiency, the answer often lies in the synergy of nature's most potent superfoods. While expensive serums ...

If you’ve got hot chocolate or frappe mixes in your pantry, it may be time to check the label. Ghirardelli Chocolate Company has voluntarily recalled several powdered beverage products after a ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

“Most of the harm that comes from alcohol,” said one researcher, is “due mostly or mainly to drinking with their buddies.” By Roni Caryn Rabin The psychologist first became intrigued by the phenomenon ...

Hot chocolate can be as simple or indulgent as you want, depending on your time, taste, and texture preferences. Cocoa powder is quick, nostalgic, and easy to customize, but it lacks the richness of ...

Ask five people how they make hot chocolate, and you’re likely to get five different answers, each shaped by habit, nostalgia, and expectation. For some, it’s a quick stir of cocoa powder and sugar ...

A high percentage of vitamin C in the Indian gooseberry can strengthen overall immune response. Several studies indicate that the Indian gooseberry functions as an immunomodulator, which means that it ...

Researchers came to Dr. Chris Knowles’ school in England when he was 18 years old to run an experiment. They wanted to see which novice drinkers responded the most to alcohol and who would later go on ...

On January 3, 2025, the Surgeon General’s report delivered a sobering reality: alcohol is linked to an estimated 100,000 cancer cases and 20,000 cancer-related deaths annually in the U.S. Alcohol use ...