As irregular meal timings affect metabolism and digestion, simple dietary habits, from pre-shift meals to healthy snacks, can ...

Gardeners are urged to offer a popular bird food in a different way during the warmer months.

Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.

From Khichdi to moringa paratha, Prime Minister Narendra Modi is known for his healthy food choices. In his program Mann ki ...

One of the key reasons that food scientists have attributed to the fact that our forefathers lived much longer than we ...

Luzerne County Greater Wyoming Valley Audubon Society field trip: 8:30 a.m. Sunday, May 31. Nescopeck State Park. Email jeffreystratford@wilkes.edu to register. Wilkes University Polish Room hosts ...

Tossing and turning all night can leave anyone feeling exhausted the next day. While it’s easy to blame stress or a bad mattress for poor sleep, the real culprit might be what’s on the dinner plate.

A specially formulated tomato-soy juice packed with natural plant compounds may help calm inflammation linked to obesity, according to a new clinical study. Healthy adults with obesity who drank the ...

A new study suggests gut bacteria play a key role in how many calories people absorb, offering fresh insights into metabolism and nutrition.

Eating too much added sugar may increase liver fat and raise the risk of fatty liver disease. Talk to your healthcare provider about appropriate diet changes.

A graduate of New York University's Arthur L. Carter School of Journalism, she previously worked at NBC News' TODAY Digital. She covers current events, breaking news and issues including substance use ...