These five dietitian-backed air fryer recipes hit the sweet spot between fast, crispy and genuinely nutritious.

Try this super-refreshing mango-cucumber crunch salad recipe at home to detox your body in this scorching heat.

Whether you're after a salad that's a complete meal on its own, or something to serve as a side to your next BBQ or picnic, ...

There are many fitness trends that are popular on social media, but not all of them are actually effective, explains Dr Prashant Sharma.  | Health ...

Against expert advice, people are using new and unpredictable synthetic drugs to experiment on themselves in hopes of becoming free of addiction. Against expert advice, people are using new and ...

Researchers have increasingly been studying the effects that diet has on psoriasis. What you eat — and don’t eat — can play a role in the systemic inflammation underlying this chronic condition. Among ...

It's time for spring cleaning — is it also time for a detox? The idea of starting fresh and clearing toxins and gunk from our bodies sounds good. And if you're in the mood for a change, a profitable ...

Thinking about taking a break from your phone or apps? Read on for my experience with a 4-week digital detox and the unexpected benefits it had on my stress levels, sleep, and more. As an editor who’s ...

The human body’s built-in detox systems remove waste and chemicals, mainly by way of the liver and kidneys. You can support your body’s natural detoxification systems by staying hydrated, limiting ...

A healthy “detox” can help you feel better, sleep better and regain the energy you need to exercise. And while it’s tempting to turn to a cleanse diet, don’t start there because they’re a scam. And ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...