New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Recess isn’t just a fun break for grade schoolers. It’s crucial to good health and good grades for kids of all ages.

A family from Idaho noticed their daughter, Bristal, was limping, and assumed she had hurt herself in dance class. After her ...

New evidence shows that kids need pauses between concentrated bouts of learning so the brain can hold and store the ...

For years, creatine has been a go-to supplement for athletes aiming to enhance strength and performance. But science now tells a much bigger story and has helped us to understand that creatine plays a ...

As spring 2026 unfolds, educators and parents are swapping traditional kids' songs for a new wave of AI-generated dance tracks and movement-focused playlists designed to instantly reset energy levels.

We should be cautious about permitting students to use Artificial Intelligence, especially when it allows them to offload ...

For most parents, screen time is a daily negotiation with no good ending: restrict the apps your child loves and face a ...

Red Light, Green Light brain break – a fun way to practice repeating patterns. Green means go and red means stop! In this fun brain break, kids will play Red Light, Green Light while practicing early ...

Nicole Charky-Chami is a senior editor based in Los Angeles, writing and producing breaking news. She teaches journalism courses for UCLA Extension and previously taught at Loyola Marymount University ...

Voracious readers can again get free pizza this summer as a long-running summer reading program makes its return.