Serotonin, also known as the "feel-good" chemical, is a neurotransmitter that helps regulate our moods. Higher serotonin ...

Lavendaire guides a five minute meditation for abundance and positive energy.

Lavendaire guides a 5 minute morning meditation for positive energy. Hantavirus — cause of death for Gene Hackman's wife — at the center of Dutch cruise outbreak Dick Van Dyke, 99, names the two ...

"I'd love to meditate, but I just don't have the time.” It's one of the most common reasons people give for not starting meditation: Many assume you need years of daily meditation to feel the ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Over many years, I tried to meditate with a baby in my lap (not recommended), in yoga class, before getting out of bed, after getting into bed, in meditation groups, alone, and even (literally) in the ...

It’s common to think that your way of doing things is the best approach, from your political views to the way you position the toilet paper roll. But there’s also a debate swirling around the best ...

“We Outlast Them All” is the perfect name for Guided by Voices’ latest single — the first off of their 44th studio album, Crawlspace of the Pantheon, out May 29 on Guided By Voices Inc Records. “The ...

Did you know that about 40% of people who have high LDL cholesterol (the “bad” cholesterol) levels are unaware of their status? If your doctor has told you your LDL is high, consider yourself lucky to ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Checkpoint inhibitors may work best when they are given early in the day, suggests clinical data from a phase III trial in patients with non-small-cell lung cancer (NSCLC). Patients who received a PD1 ...