Why it matters: Diet soda offers zero sugar and fewer calories, making it appealing for those managing weight or blood sugar, ...

Funding was also cut last year. Benefits for candy, soda, and processed desserts were blocked in many states, including ...

The procedure might be trendy, but it comes with risks and doesn't address the root causes of digestive problems.

After a long, stressful day on campus, nothing hits like a crisp, ice-cold Dr. Pepper — how convenient that you can pick one ...

Big companies are rushing to cash in on fiber treats and 'functional snacking' - but experts warn about overestimating the health benefits . Fiber, once a staple ...

Many people mistakenly think they have to make a one-time, permanent decision between moderation and abstinence. But the ...

Search the web, and you'll find any number of biohacking techniques for promoting healthy lifespan, from taking cold baths to ...

What started as a niche wellness category dominated by Olipop and Poppi has now drawn in the biggest names in beverages, with Pepsi launching its own prebiotic cola and Coca-Cola entering the space ...

Your guide to the most popular store-bought prebiotic sodas including Olipop and Poppi. What are the key differences?

Prebiotic sodas are pitched as a lower-sugar, gut-friendly alternative to traditional soda. Here’s what Cleveland Clinic and ...

Is the prebiotic soda trend all the craze or does it actually help your gut health and more? See what it does according to ...

According to Cleveland Clinic, “Prebiotic soda is a beverage that contains dietary fibers called prebiotics. Your body can’t ...