That's where manifestation comes in, because it gives you that something solid. It hands you back a sense of agency at a moment when so much feels out of your control. I don't think it's just escapism ...

How spiritual leader Gurudev Sri Sri Ravi Shankar’s SKY breathing meditation is helping leaders make better decisions.

This systematic review found that yoga and Buddhist meditation were associated with favorable gut microbiota and metabolite profiles in four human studies involving healthy adults. However, because ...

More than 1,000 guests, vendors and volunteers gather to buy, sell and soak in the comics, cosplay and fandom on display in ...

Mala beads hold a quiet place in Hindu and Buddhist traditions as a tool for focus, intention, and steady awareness. Used for ...

In recent years, the use of healing stones and crystals has surged in popularity. Often promoted as tools for spiritual healing, emotional balance, and physical well-being, these stones are said to ...

Need a way to wind down at the end of a long day? Join us the second Thursday of the month for a relaxing meditation session led by Pushpa Krishnaswamy of Yoga Abhyaasaa! Deep meditation helps calm ...

May is Mental Health Awareness Month and Dora Kamau, lead mindfulness teacher at Headspace, stopped by Studio 1A to break ...

A study published in the journal Mindfulness has found that practicing a brief session of breath-watching meditation can ...

The six-day “Youth & Sports” theme campaign, from May 18 to May 23, is being implemented at State, District, and Mandal ...

Fact checked by Jennifer Klump Key Takeaways Meditating for 10 to 15 minutes a day can help lower blood pressure by ...

Miranda Kerr said during a recent panel event that two of her four sons are 'fighting' about who will one day take over as ...