Neuroscientist Patricia Schmidt, in her early 40s, shares three simple exercises she does to age better both mentally and physically, and they're not the ones you most classically think of.

The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.

Love to sing, dance, see art shows, or visit the library? These activities can help protect your DNA to slow biological aging, a new study suggests. A new study suggests engaging in artistic ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whey protein paired with resistance training may best ...

When it comes to slowing down our biological aging, engaging with arts and culture is as beneficial as physical activity, a new study suggests. Researchers from University College London (UCL) ...

Monday night, my wife and I got a sitter, drove into the city, and saw Bruce Springsteen and the E Street Band play Madison Square Garden for nearly three hours. I’m going to tell you it was worth it.

Engaging in the arts, whether directly or by going to museums or concerts, helps people age more slowly, British researchers reported Monday in the journal Innovation in Aging. The benefits were found ...

Duarte Pita Dias is based in CBS News' London bureau, where he works across digital platforms and for TV broadcasts. A search and rescue operation is underway in southern Morocco after two U.S.

Balance, a critical motor skill combining strength, agility and flexibility, is a strong indicator of longevity and how well you’re aging. Subscribe to read this story ad-free Get unlimited access to ...

I spent most of my life as a dancer, with several hours a week in the studio serving as my primary mode of exercise. But since my dance “career” came to an abrupt halt a few years ago, I’m always ...