Hi everyone! In today's video the sensitivity is at 100%! I've the gain all the way up to make it so sensitive as possible.

It’s the middle of the night, and I am awake against my will. It doesn’t matter that my bed is comfortable or that my cat is curled up nice and cozy by my feet. The radio in my brain is flipping ...

Thanks Gentlebands for sponsoring today's video. Hi everyone! In today's video I'll be doing #ASMR with the Zoom H6 microphone since it has really been a while since I used it. It's extremely ...

In order to fall asleep, we have to slow down our brains from conscious beta speed, through relaxed alpha, all the way down to the delta waves associated with dreamless sleep. We run into trouble, ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

The next time you’re stressed, sweating, or overwhelmed, cross your arms, give yourself a little hug, and start tapping on your shoulders. Angie pulls out the easy-to-do move whenever she’s anxious or ...

ASMR videos started as a fringe section of YouTube, but the industry has grown exponentially in the last decade — rough estimates say there are at least 25 million ASMR videos on YouTube alone, coming ...

Sleep Number mattresses are premium smart beds, outfitted with adjustable firmness levels, sleep tracking sensors and Bluetooth-enabled responsive features—and they can even be paired with a Sleep ...

An admission: I’m one of those people who will entertain most things on the spiritual front. You think Mercury retrograde is ruining your life? I can relate. You had a gut feeling that turned out to ...

Matt Fuchs writes about science, health, aging, and well-being. His Substack is Prime Factors and he is a 2026-2027 Knight-Wallace Fellow. Matt Fuchs writes about science, health, aging, and ...

A makeup brush swirling around a microphone, scissors gently snipping through thread, a person softly whispering — a search for "ASMR videos" turns up these and many more alluring sounds, and the ...