You may not need hours at the gym to boost your health after all. Researchers say just 30 minutes of high-intensity exercise ...

WITH the bank holiday weekend fast approaching and the weather looking warm, you might want to book a last-minute staycation… ...

How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your ...

The saying "Age is just a number" holds some truth. Biological age, which refers to the actual physical condition, can differ ...

Six minutes and 27 seconds. That is how long it took CATL’s third-generation Shenxing battery to climb from 10 percent to 98 ...

Experts warn about the rising Type-2 diabetes among young Bangladeshis, stressing the impact of unhealthy lifestyles and ...

Oil prices jump again on Iran war "re-escalation risks," despite Tehran saying it has shared another set of revised peace ...

New research suggests this 10-minute floor workout can help improve balance and agility. Balance is super important as you ...