Brendan Wayne Brings Cowboy Swagger to the ‘Mandalorian,’ Says ‘Star Wars Is a Western’ As Wayne and Trigg reveal, specific Mandalorian suits are in short supply; this unique set of armor can’t be ...

The path to fitness needn’t be an extended slog. New research has found just 30 minutes of high intensity exercise a week will do the trick ...

HONOLULU (KHON2) — Health and fitness are important in everyday life. Whether it’s for work, fun, or functionality and if you’re in the Honolulu Fire Department, it means all three. Firefighters treat ...

Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness trackers and health apps for daily activity. You may need even less than that — a ...

Barre is a low impact exercise inspired by ballet, Pilates, and yoga. While it traditionally uses a ‘barre’ or handrail for support, you can also use alternative supports such as a chair to complete ...

The news comes as Hawaiian Airlines and Alaska Airlines plan to significantly merge their operations in April. Hawaiian Airlines flyers are getting another new perk as a result of the Alaska Airlines ...

A local government clerk who was on leave over a voter-fraud scandal has now been fired after punching bags were found in her office with pictures of politicians’ faces taped to them. Rana Faraj had ...

Casting elderly creators (50+) for our “New You, New Me” campaign promoting the Funpunch Rage Bag. This campaign focuses on simple, honest before-and-after moments showing how light daily movement can ...

Nearly four months after the tightly contested mayoral race, the Hamtramck city clerk is now out of the job. On Tuesday, leaders announced former City Clerk Rana Faraj was fired due to what they call ...

The Hamtramck city clerk who reported election fraud in the 2023 City Council election and in whose office unopened ballots for last year's close mayoral election were found has been fired, city ...