A recent study published in the journal Psychology of Sport and Exercise found that people who listened to music at 120–140 bpm saw a 20 percent increase in endurance. The study’s lead author and ...

Listening to music while studying can actually aid students' exam revision, according to new research. Playing background ...

For decades, the idea of a sub-two-hour marathon occupied a near-mythical place in endurance sport. Like Roger Bannister’s four-minute mile, it represented a physiological and psychological frontier ...

What do you eat before running the fastest marathon in history? Sabastian Sawe chose a pre-race breakfast of two slices of bread with honey, washed down with a cup of tea — a modest meal, but one that ...

Kenya’s Sabastian Sawe became the first man to run an official marathon in less than two hours at the London Marathon on April 26. It’s an elusive time in long-distance running, and one that the men ...

The Kenyan runner became the first person in history to complete a marathon in under two hours in race conditions on Sunday when he did so in the 2026 London Marathon. Incredibly, he wasn't even the ...

After Yomif Kejelcha crossed the finish line at the London Marathon on Sunday, he was shocked by what he'd accomplished. Kejelcha, 28, ran a 1:59:41, crushing the elusive two-hour marathon goal.

Sabastian Sawe reached the halfway point of the 42.195km run in 1 hour and 29 seconds. By all conventional logic, the second half should have been slower. It is almost always the case in marathons.

Weighing 97 grams with a stiff carbon-fiber plate in the sole, Adidas’ new shoes helped Sabastian Sawe beat the two-hour mark in the London Marathon, a time barrier once considered insurmountable.

History made in London: two runners finish a marathon in under two hours, redefining what’s possible in distance running. Mass casualty event declared in Maine after massive silo explosion Xi warns ...