There's one creatine side effect that men can't stop worrying about: hair loss. Here, we break down whether creatine is ...

New footage has shown Anthony Joshua completing a step-back swing to high pull, which challenges the posterior chain and ...

The Sir Doug Nicholls Round kicks off on Thursday in a celebration that recognises the contribution of the AFL’s First Nations players ...

A shift to running, strength training and smarter nutrition changed everything for this man, who lost 45kg in just 12 months.

Silky. Explosive. Magical. Instinctive. Tales of athleticism born of primordial genetic inheritance; of resilience instilled by deep-time connection to Country. The compliments come fast, and they ...

There’s a particular kind of frustration that hits a lot of men somewhere between 35 and 50. You’re still functioning. You’re still training, working, parenting, showing up. But something feels off.

If there’s one thing we understand here at Men’s Health HQ, it’s that no two gyms are created equal. In recent years, the gym has transformed from that sweat box with rusted dumbbells and the odd ...

MOST OF US KNOW how armwrestling works. You sit down opposite someone, grip the hand of your opponent across the table, battle it out in a test of strength and usually within 30 seconds, someone ...

From job sites to boardrooms, Aussie men are ditching soap-and-water for non-surgical upgrades. An expert’s guide to 'tweakments' You thought getting ‘tweakments’ was just for the girls? Think again.

Ever wondered how Keanu Reeves stays fit for 'John Wick'? From martial arts drills to functional strength training, we break down the workout routine that keeps him moving in his sixties KEANU REEVES ...

SPARE A THOUGHT for the modern teenager. Where once you might have called someone ‘cute’, ‘pretty’ or ‘handsome’, you’re now more likely to hear someone described as a high-tier normie. The ...