World travel can be rewarding, but it also comes with challenges many people don’t expect. This video breaks down ten honest truths about traveling the world, from exhaustion and culture shock to ...

This young man really is the gift that keeps on giving. North Carolina freshman Caleb Wilson can do no wrong these days, as he can't stop living up to his 5-star hype. Wilson was once again brilliant ...

Key points Looking at effort as part of a "feedback loop" can help someone leverage it more effectively. Enjoying the process, even when activities require serious effort, keeps performance up ...