There’s been plenty of buzz about anti-inflammatory diets. But unlike many other social media wellness trends (looking at you, pink salt trick for weight loss!), this one is expert-approved.

Fibremaxxing: what to know about the high-fibre diet trend - There are several easy ways you can boost your daily fibre ...

We all know that a birthday is supposed to be a day of celebration, a time when a person should feel special, cherished, and get to enjoy their favorite things. A simple request for a favorite meal ...

Several studies in rodents suggest that some damage caused to cognitive functioning could be reversed by switching to ...

Essential vitamins are different from essential minerals such as iron, calcium, magnesium, and phosphorus. Over-the-counter supplements typically include both kinds of micronutrients, but the way they ...

A long-time vegan, Valkyries star Gabby Williams talked about how her diet has powered her to a lengthy and prosperous career in the WNBA.

A four-week diet change was enough to make some older adults appear biologically younger in a new University of Sydney study. Participants who reduced fat intake or shifted toward more plant-based ...

Breakfast cereal bowls, deli sandwiches, pizza dinners, soups, yogurt plates. Most people do not eat from a blank slate, they ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

National Geographic senior editor Sarah Gibbens spent a week on the planetary health diet—developed by scientists to curb ...

As weight loss drugs rise, so does the pressure to be smaller, writes Isabella Davis, a body positivity activist. Lately, it ...

Nutrition science is closing in on truly personalized dietary advice. The bigger challenge? Making sure it does not only land ...