Monitor the engine temperature to ensure it is at the correct level, especially after running for a while. Decide whether the thermostat needs to be replaced based on your findings ...

Personal Perspective: "Normal" isn’t perfection but a statistical range based on population data. Diagnoses compare ...

The car mechanic from Toledo, Spain, didn’t lace up his running shoes until he stopped working at 66 — and back then, he ...

As a medical oncologist, Dr. Michael Grant’s patients fall into this group. He spoke with us about how he protects his patients from pneumonia and what he suggests when they have unexplained symptoms.

Dr Marina Murphy has explained exactly what happens 30 days after you give up smoking ...

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

What if creeping fat in Crohn’s disease isn’t collateral damage, but rather the body’s attempt to trap microbiota escaping the intestine, only to become a driver of fibrosis and disease progression ...

Since the beginning of January, an unusually long period of easterly winds has caused the average water level in the Baltic Sea to fall to a historic low. Measurements at the Swedish Landsort-Norra ...

The world’s best cross-country skier knows her limits because she explores and pushes them every day.

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if you notice a decline in your VO2 max, it’s only natural to be ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...