Experts say that switching from tampons to menstrual cups or discs may reduce cramping, fatigue, and bloating.

Women were six times more likely to report zero period cramping after switching from tampons to reusable cups and discs, ...

"We can't say we're taking the health of our residents seriously if we continue to allow such toxic materials to be used." ...

Saalt aims to completely transform the conversation around menstrual health. For Cherie Hoeger, the idea for Saalt began with ...

Learning how to wear a tampon correctly helps reduce discomfort and supports safe menstrual care. Choosing the right size and ...

Kiriti, Sourav and Satyajit watched their sisters struggle with their periods. In Bengaluru, they built GoPadFree, a reusable panty now used by 6 lakh women.

Vanessa was forced to regularly skip sport because of her period. New research shows that more than 60 per cent of disabled ...

Kolkata-based experts explain the benefits, misconceptions and practical challenges surrounding the growing shift ...

India has made significant progress in menstrual hygiene awareness, with 77.6% of women aged 15–24 using hygienic menstrual ...

Wearing sanitation products for too long can develop itching and infections. While pads may be changed every 4 -6 hours, tampons after 8 hours (max) and cups ch ...

Every year 28 May is Menstrual Hygiene Day. WASH United started it in 2014 to end period shame and spread awareness. Their mission is to create a period-friendly world. But we are not there yet.

How a group of sports fans at the University of Iowa sparked a clash involving a basketball star, a T-shirt company, and a ...