Pelvic floor health isn’t just important after pregnancy or later in life — it plays a major role in posture, balance, ...

If you're struggling with constipation and incomplete bowel clearing, try out this simple hack. Dr Salhab explains why it works.

As a pelvic health and bowel specialist surgeon, professor Julie Cornish has seen hundreds of women come through her clinic ...

Chances are, nobody taught you how to sit on the toilet. You just... do it. But it turns out there's a way to do it that's ...

Amy Schumer has had her reasons for using her platform to share her health journey, from endometriosis surgery to her Cushing diagnosis and feeling less sexual after a "botched" colonoscopy.

The Better Call Saul actor shared that he has been diagnosed with amyotrophic lateral sclerosis (ALS), which is also known as Lou Gehrig's disease. “I am a person living with ALS,” Russell told Elex ...

Amy Schumer has had her reasons for using her platform to share her health journey, from endometriosis surgery to her Cushing ...

Build a core that supports how you move, lift and live ...

A PT’s long-term approach to fitness is helping midlife women rethink exercise — from pelvic floor health to future-proofing ...

Miss Jamaica Gabrielle Henry made her first public appearance six months after a harrowing fall off the stage during the Miss ...

Twinkle Khanna recently opened up about a fascinating prediction made by her late father Rajesh Khanna's astrologer, who ...

Ex-orthopaedic surgeon Dr Kate Ella shares five strength exercises for women over 50 to support bones, muscles and balance ...