You might have expected the best brain workout to be word games, but we’ve rounded up six unconventional balance exercises ...
Memorize these words: brochure, necktie, train station, whistle, Ace of Diamonds, willow tree, boxing glove, Ferrari, ...
When was the last time you paid attention to your commute? And I don't mean a couple of feet in front of you, at the car ...
Every time you brace your abs to lift a grocery bag, hold a plank, or even laugh hard enough to double over, a pressure wave ...
Our brains thrive on a challenge, but it doesn't all have to be hard work to see the health benefits. Here are three simple ...
Apple MacBook Neo has received its first major Amazon sale discount in India. The laptop is currently available for Rs 69,990 ...
As academic deadlines loom and science coursework demands intense focus, the traditional daily puzzle is getting a 2026 upgrade. New trends show that the most effective brain workouts now combine ...
If you can't see this ezine correctly click here Savitha Hira Editor To advertise here email us at: marketing@indiaartndesign ...
Getting fit amplifies the brain’s response to workouts, triggering bursts of a growth protein BDNF that strengthens neural ...
Dementia is often associated with memory loss, but there is one commonly overlooked symptom that may be a red flag for the ...
The simple act of navigating a new place alone sets off a cascade of activity in the brain, engaging systems that most of our ...
You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you do; hence, it needs to be cared for just like any other body part. The ...