This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, movement, and cardio conditioning. A simple way to build fitness and boxing ...

Jarran Reed, the Seattle Seahawks veteran defensive tackle, was asked something about his favorite part of Super Bowl week. But just then, a battle was breaking out on a podium just a few yards away.

San Jose, California (CNN) — Jarran Reed, the Seattle Seahawks veteran defensive tackle, was asked something about his favorite part of Super Bowl week. But just then, a battle was breaking out on a ...

Keep track of the latest boxing results and major fights coming up during 2026. Tyson Fury has confirmed he will return to the sport after over a year out while heavyweight world champion Oleksandr ...

Callum Walsh took home a comfortable decision on Friday night in the main event of Zuffa Boxing 01 over Carlos Ocampo at the Meta Apex. Walsh, 24, moved to 16-0 as a pro with the win despite suffering ...

Zuffa Boxing's first full show came with mixed reviews, but one thing was seemingly unanimous — the main event was underwhelming. Callum Walsh survived a flash knockdown to win a wide unanimous ...

Dana White has promised boxers a new deal. But the deal he’s offering looks worse than the old one. Will Congress give Zuffa the power to dominate boxing? Even Turki al-Sheikh’s most severe critics ...

SAN JOSE, Calif. — Imagine the sounds that define an NFL season. The screams of a crowd when the home team is on defense. The crescendo of roars after a big touchdown. The hollow thud and the oohs ...

Indian bowlers produced a disciplined effort after a middling batting display to subdue the United States of America by 29 runs, starting their ICC T20 World Cup campaign on a winning note here on ...

Nick Ball puts his world title on the line again tonight when he takes on seasoned challenger Brandon Figueroa. Ball won his featherweight belt two years ago by beating Ray Ford in Saudi Arabia and ...