For as long as I can remember, I’ve always wondered how to become a morning person. Not necessarily in a “5 a.m. club” sort of way; I simply wished to start my day with enough time to eat a ...

Scientists have identified a promising new compound, Mic-628, that can reliably shift the body’s internal clock forward—something that’s notoriously hard to do. By targeting a key clock-control ...

A new oral compound can reset the circadian clock independent of timing, dramatically speeding recovery from jet lag in animal models.

Sugar is certainly an integral part of our diet. From fruits like bananas and mangoes to beverages like tea or coffee and even everyday staples such as curd, honey, milk and jaggery, sugar is ...

Nephrologist Fung (The Obesity Code) offers a convincing argument that the prevailing weight-loss advice to “eat less, move more” is overly simplistic. Fung proposes a new framework: People gain ...

Homeland Security Secretary Kristi Noem said the body-worn camera program is being expanded nationwide as funding becomes available.

Poor sleep, especially in midlife, has been associated with an increased risk of developing dementia. We aren’t sure exactly why the two appear to be linked, though, and it can be very hard to unpick ...

The Trump administration proposed massive cuts to Immigration and Customs Enforcement’s body camera program for this fiscal year as officers surged into U.S. cities to arrest immigrants, calling into ...

In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...

WASHINGTON, Jan 25 (Reuters) - President Donald Trump’s administration opposed efforts to expand the use of body cameras by immigration officers and sharply cut oversight staffing as it surged ...

A new Boston College professional development program aims to cultivate leadership skills informed by Ignatian values and practices among employees in both the University’s academic and non-academic ...

Across the country, families are turning their homes into wellness spaces, and saunas are quickly becoming one of the most popular additions. Once found mostly in spas and athletic facilities, ...