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A huge number of people take multivitamins or mineral supplements every day — including 50% of all American adults, and 70% of those aged over 65. However, there continues to be debate on the ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

A licensed attorney with nearly a decade of experience in content production, Valerie Catalano knows how to help readers digest complicated information about the law in an approachable way. Her ...