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As January rolls in, many individuals will be setting new health and fitness goals for the new year including weight loss ambitions. Regular exercise, gym visits and a balanced, nutritious diet are ...

Jeremy Clarkson has opened up about using Mounajro to help him lose weight. Clarkson, 64, says he has lost three stone in six months after using the jabs. He even joked he’s had to buy a new wardrobe ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

A dad who was once too heavy for even the biggest bathroom scales dropped a staggering 15 stone without touching weight loss jabs. Josiah Ojofeitimi ballooned to around 35 stone and was forced into ...

TeamViewer does everything a remote access solution should. It's easy to use, provides great support, and works well for remotely accessing your devices. File transfer, remote audio, and video chat ...