Pelvic floor health isn’t just important after pregnancy or later in life — it plays a major role in posture, balance, ...

As a pelvic health and bowel specialist surgeon, professor Julie Cornish has seen hundreds of women come through her clinic ...

A PT’s long-term approach to fitness is helping midlife women rethink exercise — from pelvic floor health to future-proofing ...

Build a core that supports how you move, lift and live ...

If you're struggling with constipation and incomplete bowel clearing, try out this simple hack. Dr Salhab explains why it works.

Credit: Shutterstock There is a specific kind of ego-death that happens when a guy who deadlifts four plates gets absolutely ...

Amy Schumer has had her reasons for using her platform to share her health journey, from endometriosis surgery to her Cushing diagnosis and feeling less sexual after a "botched" colonoscopy.

The Better Call Saul actor shared that he has been diagnosed with amyotrophic lateral sclerosis (ALS), which is also known as Lou Gehrig's disease. “I am a person living with ALS,” Russell told Elex ...

Decorating the nursery, washing and folding tiny newborn clothes, sleeping (while you still can, as all the just wait-ers will tell you), and figuring out how to assemble the over-engineered stroller ...

Twinkle Khanna recently opened up about a fascinating prediction made by her late father Rajesh Khanna's astrologer, who ...

Amy Schumer has had her reasons for using her platform to share her health journey, from endometriosis surgery to her Cushing ...

Ex-orthopaedic surgeon Dr Kate Ella shares five strength exercises for women over 50 to support bones, muscles and balance ...