Cinnamon to turmeric: How spices in your kitchen improve your gut, brain and metabolic health

For generations, grandmothers have tucked healing wisdom into their cooking. A pinch of black pepper in masala chaas (spiced buttermilk), a dash of cinnamon in kadha (herbal tea), and some turmeric ...
Little Village Magazine

Central Iowa Water Works asks its 600,000 customers to ‘use water wisely’ as nitrate levels spike

It has been almost a year since Central Iowa Water Works (CIWW) had to impose an unprecedented outdoor watering ban on the ...

Body temperature often signals poor circulation - research says you can improve blood flow naturally

Your body may signal poor circulation through temperature every day. Here's what the signs mean and the natural fixes that ...
AHA/ASA Journals

Microplastic Exposure Aggravates Cardiomyopathy Under Hemodynamic Stress Through the Gut-Heart Axis

BACKGROUND: Bisphenol F (BPF) is a common substitute for bisphenol A and the most prevalent bisphenol compound in diverse ...