A recent study published in the journal Psychology of Sport and Exercise found that people who listened to music at 120–140 bpm saw a 20 percent increase in endurance. The study’s lead author and ...
It is easy to blame your lack of focus on things like what you ate for lunch, but have you considered the sounds around you?
Why do we like the music we like? Were we born with musical preferences, or did we develop them over time through life ...
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8 hobbies neuroscientists recommend to keep your brain sharp
Your brain likes novelty, and surprisingly, a little bit of a struggle.
According to a growing body of science, that simple act could be one of the most powerful things you do for your health after ...
Add The New York Times on GoogleAgrega The New York Times en Google Words are tricky critters. They constantly skitter away. When I’m banging on a keyboard or babbling into a microphone, I’ll ...
At its core, aging is a dysfunction in the way DNA is read and implemented in cells, says David Sinclair, PhD. And he’s basically putting all his money on figuring out how to leverage our knowledge of ...
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Why listening to music daily is one of the simplest habits for better health and happiness
Listening to music is one of the simplest pleasures in life, but its impact goes far beyond entertainment. Whether it is soft instrumental melodies in the morning, energetic workout playlists or ...
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At a live concert, your brain locks onto the music more tightly—especially when the tempo is fast
We have high fidelity vinyl and home audio systems that rival the quality of the sound systems at the local movie theater and we even have high-quality recordings that we can listen to on our ...
After a grueling spring semester, summer break is a well-deserved period of rest and relaxation for college students nationwide. However, sometimes soaking up the sun and ignoring anything remotely ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists discovered that these attention lapses coincide with waves of fluid washing ...
Scientists keep learning more about the connection between the brain and the gastrointestinal system. By Christina Caron Dr. Kyle Staller is a gastroenterologist, so it may be surprising that many of ...
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