Lumbar spondylitis is a general term for degenerative changes causing pain in the lower spine. It’s a progressive condition that can lead to a limited range of motion in your back. Lumbar spondylitis, ...

Cervical spondylosis, also referred to as the ‘arthritis of the neck’, has become a common health issue, owing to sedentary lifestyles and the constant use of mobile phones. In conversation with HT ...

How much movement do you need? The recently updated WHO guidelines recommend a minimum of 150 to 300 minutes of moderate activity per week or 75 to 150 minutes of vigorous activity (or a combination ...

Early detection requires a physical assessment of the trunk and subsequent spine x ray imaging if clinically indicated Curves of moderate size can present with subtle physical findings such as mild ...