The Pilates Class Founder Jacqui Kingswell Reveals the Biggest Misconceptions About the Celeb-Loved Workout

Pilates body! The Pilates Class founder Jacqui Kingswell has taught her signature method to A-listers including Nina Dobrev, Sydney Sweeney, Emma Roberts, Miranda Kerr, Kaia Gerber, and Olivia Culpo, ...

5 Advanced Workouts That Build Marathon Speed and How to Know You’re Ready for Them

You wouldn’t ask a first-time marathon runner to do a 20-mile long run with tempo miles in the middle. For a newer runner, that could put too much strain on the body too soon in ...

There are more than 85,000 military vets in NH, and there's a service for all of them

New Hampshire offers extensive help for veterans, from mental health resources to housing services and food assistance.

How Jameis Winston And Adrian Muhammad Are Leading A Pro Athlete Syndicate Betting Big On Crowdfunded Real Estate

Jameis Winston and Adrian Muhammad take ForbesBLK inside Kinexx’s crowdfunded modular housing playbook to scale 25,000 homes ...

Is There Perfect Running Form? No. But You Can Still Run Stronger, Smarter, and More Efficiently.

Clinical exercise physiologist Heather Milton brings lab-level insight to everyday training, helping runners understand how ...
The Northwest Arkansas Democrat-Gazette

MASTER CLASS: Done right, dynamic stretching improves flexibility

There was a time when I would have been chastised for writing this article. A time when milk was 99 cents per gallon and ...
CNET

I’m a Fitness Expert and These Are the Earbuds I Prefer for My Workouts

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Nature

Using AI to create a vaccine revolution

Clinical stage company Evaxion Biotech is using artificial intelligence (AI) to simulate the immune system and create predictive models to identify novel targets for vaccines against bacterial and ...