A traditional Kenyan fermented drink, *mursik* is prepared from cow's milk and is a staple in the Rift Valley region ...

Fermentation is one of the oldest methods of preserving food. Long before refrigerators existed, people relied on ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...