Standing core exercises after 60: a strength coach shares 6 workouts that support balance, posture, and daily movement.

Traditional sit-ups may no longer deserve their place as the king of ab exercises. Fitness experts are now recommending ...

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman and Ingrid Skjong After a new round of testing, the Peloton Cross ...

When 16-year-old Kallie steps onto her log and lifts her axe, a crowd has already gathered. Like her father, grandfather and great grandfather before her, woodchopping is part of her family's legacy.