Your body can't tell the difference between cane sugar and high-fructose corn syrup. Eating too much of either sweetener can lead to health problems like weight gain and high blood sugar. It's ...

Pure stevia does not raise blood sugar levels. Many stevia products contain additives that may raise blood sugar. Stevia is considered a safe alternative for people with type 2 diabetes. Pure, ...

Thomas Mulligan explains the scientific misconception regarding human density by illustrating how atoms consist mostly of empty space and describing how all human matter would fit into a sugar cube if ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...