If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Neuroscientist Karen Konkoly is a lucid dreamer. When she’s asleep and immersed in a dream, she knows that she is, in fact, ...

Sleep deprivation causes attentional lapses that coincide with coordinated changes in brain activity, pupil diameter, blood ...

Obstructive sleep apnea (OSA) harms brain function due to interrupted sleep and reduced oxygen levels while you’re sleeping. Several ways in which OSA affects the brain include an increased risk of ...

Abstract: Sleep apnea, a common and potentially serious sleep disorder, is characterized by repeated pauses in breathing during sleep. These pauses, known as apneas, can last from a few seconds to ...

Trump says he wants $1 billion from Harvard in new attack China to ban hidden car door handles made popular by Tesla in world first CBS News pulls '60 Minutes' segment with Peter Attia from rerun ...

If you find yourself tossing and turning at night, the solution might not be a heavy sedative but a vital micronutrient already present in your kitchen. Magnesium, an often overlooked ally for better ...

Introduction: Irregular sleep and reduced slow-wave sleep (SWS) have been linked to cognitive decline in aging and Alzheimer’s disease, partly through impaired glymphatic clearance of neurotoxic ...