A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...

Falls are one of the leading causes of injury among adults over 50. Even when a fall doesn’t result in serious injury, it can shake confidence and lead to reduced activity, which, in turn, accelerates ...

A year ago, we warned that the world was perilously close to global disaster and that any delay in reversing course increased the probability of catastrophe. Rather than heed this warning, Russia, ...

Related reads:X-Men Star Halle Berry Doubles Down on Not Showing Up in Avengers: Doomsday, but Suggests She Could Still Reprise Storm for Secret Wars With the release of Avengers: Endgame's fourth ...