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Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Build your Java skills from the ground up by working on simple tasks and beginner-friendly projects. Challenge yourself with more complex Java problems, including those focused on multithreading and ...

Beginning investing is a great money goal for a new year. If you already have an emergency fund of around three to six months of your expenses and are looking to work towards some medium term (five ...

This is read by an automated voice. Please report any issues or inconsistencies here. WASHINGTON — The Trump administration has ended the lease agreement for three public golf courses in Washington, a ...

From the moment 4-year-old Cameron first stepped out into Glimmer in Spyro 2, he knew video games were going to play a central role in the rest of his life. Though he never planned to make it the ...

Index funds track specific market indexes, enabling broad market investment with one fund. Investing in low-cost index funds minimizes fees, maximizing long-term investment growth. Choose index funds ...

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If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

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We test and rate the top video editing software for every type of user, from casual family event videographers to social media posters to studio professionals. I’ve been writing and editing technology ...