Pelvic floor dysfunction can contribute to chronic urinary tract infections. Relaxing the pelvic floor muscles in physical therapy may help ease symptoms.

Build a core that supports how you move, lift and live ...

Whether you’re catching up with friends or soaking up the sun in your own back yard, the last thing you want to worry about is your bladder interrupting the fun. Good news if you’re among the 50 ...

Where your body stores fat may influence bladder control, with abdominal fat emerging as a key factor in urinary leakage and daily discomfort for women.

As a pelvic health and bowel specialist surgeon, professor Julie Cornish has seen hundreds of women come through her clinic ...

Guys can actually experience six different types of orgasm. That’s right, it’s not just female pleasure that can feel complex ...

Dr. Saransh Jain explains what vaginoplasty is, why curiosity around the procedure has suddenly increased, and what women ...

In the fitness world, countless ab exercises now promise to achieve the much-desired six-pack. Among them, there’s one that ...

Credit: Shutterstock There is a specific kind of ego-death that happens when a guy who deadlifts four plates gets absolutely ...

A trainer with 20+ years of experience shares 4 standing moves that target deep core muscles to address belly pooch after 60.

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

“I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This educational resource covers the ins and outs of prepping for the arrival of a little one and taking care of them — and ...