Wim Hof Method: The Iceman's Breathing Technique, Cold Plunge Science and Safety Risks Explained

Most wellness trends produce testimonials. The Wim Hof Method produced research that surprised scientists. Here's what the science says.

Everwind Just Launched Its First Major Update (& You Won’t Want to Miss Its New Merchants)

The hit survival RPG got a ton of new features and quality of life updates in its massive The First Ascent update. Here's what's new.
Phoenix New Times

Map: Where ICE has been seen in Phoenix so far

When President Donald Trump took office in January 2025, he promised a wave of mass deportations. And Immigration and Customs Enforcement has certainly been busy in Phoenix. During the first year-plus ...

Is the Wim Hof method worth trying and what does the research say about the Iceman's technique?

New research found the Wim Hof Method beat meditation on energy and stress. Here's what it is and what the science actually ...