Constantly sweeping crumbs off the table? Psychologists explain the calming science behind this common habit, and the red ...

A study co-authored by a Brown University computational cognitive neuroscientist showed how an SSRI improves cognitive ...

You could be making breakfast or trying to fall asleep when, suddenly, you're stuck in your mind and can no longer be present or settled. The replaying, rehashing, and second-guessing can feel ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. This voice experience is generated by AI. Learn more. This ...

This week, Bobbi Conner talks with MUSC's Dr. Christopher Sege about treatment for obsessive compulsive disorder (OCD) ...

The psychology behind women wanting things done a certain way often points to a deeper link between stress, mental load, ...

This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...

Anxiety needs to earn its spot on your calendar, too. “Worry scheduling” gives anxious thoughts a designated time and place, which can reduce their intensity and prevent them from taking over your ...

Summary: A new study has redefined the biological understanding of obsessive-compulsive disorder (OCD) by discovering that serotonin directly reduces “belief stickiness”, the cognitive failure to ...

Bear, who has been harbouring feelings for his old buddy Nikki, makes a wish for her to love him. Consequently, the toy ...

These techniques can calm your mind and body when anxious thoughts strike.