If you want to live a long and healthy life, you’d be better off in South Korea than the United States. In the 1980s, our ...

Fish: If you're looking for more omega-3 fatty acids to improve your cognition even more, fish is always a great choice.

Robin Greenfield, a self-professed "earth servant," returns to San Diego to talk about depending on foraging, not restaurants and grocery stores.

Do your genes determine how long you will live, or do your lifestyle factors matter more? Learn how these work together for a ...

Olive oil doesn't age like whiskey and brown rice spoils far faster than white. Here are five fridge and pantry staples that ...

The average person eats 10-15 grams of fiber per day, according to the USDA. The problem? That’s WAY under the recommended ...

Care requirements: Full or partial sun; loamy, rich, well-draining soil; water frequently ...

These eleven vegetables were made to keep putting out new growth so you can harvest them daily and eat more fresh veg all ...

Fearnley-Whittingstall, 61, admits he used to be one of those people. “I'm sure I had weeks of my life in my younger days ...

What foods are best for longevity? Nutritionists and dietitians in Connecticut said lots of colors should be on your plate. They recommend tart cherry juice and green tea to reduce inflammation.

These hardy vegetables are worth a try, offering different flavours and better staying power than the usual varieties ...