If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...

The Londonderry School will host a community fundraiser combining a fun run with a festival on Saturday to raise money for scholarships and educational programs. The Bright Futures Fun Run and ...

Texas executes convicted killer claiming innocence as cousin’s last-minute confession falls flat Archaeologists unearthed a 400-year-old letter. It confirmed the existence of a legendary king. Charles ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Justin Kudlacik went 3-for-3 with four RBI to lead Becton to an 11-4 victory over Dwight-Englewood in Park Ridge. Becton (9-6) broke open a close game with an eight-run fifth inning. Lucas Compres ...

My husband was recently describing something that happened on a past holiday. It wasn’t a significant event, but it sounded pleasant. I, however, had no recollection of what he was telling me. He ...

The 7th annual Izzo Run/Walk/Roll in East Lansing had a record-breaking turnout with over 9,300 participants. Proceeds from the race benefit several Lansing-area charities and nonprofits. The course ...

PHOENIX -- Andrew Benintendi hit a tiebreaking three-run home run in the ninth inning that lifted the Chicago White Sox over the Arizona Diamondbacks 4-1 on Thursday for their third win in four games.

EAST LANSING — The Izzo Run/Walk/Roll experienced another record-breaking year on April 26, with more than 9,300 participants and perfect spring running weather to mark the occasion. “It was ...

Freshman star Kendall Wells crushed the first pitch she saw in the second inning 230 feet to straightaway center field to take an early lead on Georgia. It was her 35th home run of the season, which ...

SAN FRANCISCO (AP) — Patrick Bailey broke up a scoreless game with a three-run homer in the sixth inning after Shohei Ohtani left the mound, and the San Francisco Giants sent the two-time defending ...