The jump rope is an excellent workout tool for longevity. It’s small and cheap, and using it offers cardiovascular benefits ...

Ho, May 28, 2026, GNA – Municipal and District Chief Executives (MDCEs) in the Volta Region have appealed to the National Identification Authority (NIA) to extend its ongoing Ghana Card registration ...

Metropolitan, Municipal and District Chief Executives (MMDCEs) in the Volta Region are demanding an extension of the ongoing ...

Children are less physically active than they used to be. Scientists are finding effective ways to encourage children to move more, leaving lasting benefits on their health.

Lucy Milgrim rubbed chalk on her palms and positioned her pink and blue high-tops on the gym floor. She bent her knees, pushed her hips back and took a few deep breaths. Then, when her dad said go, ...

"Every little thing is such a big deal because we truly didn't know if we would ever get to see it," mom Becca Bryant tells ...

WSBT 22 is working to learn more about a fire Saturday night in Elkhart County.A video sent in by a viewer shows large flames ...

There is a wedding ceremony area, a playground, a large pavilion available to rent for events and sports fields. The featured building was named the Champions Cove and will serve as an indoor obstacle ...

Creating a home gym used to mean dedicating an entire room to large, expensive equipment. However, today's workout essentials ...

Jumping on the spot every day has improved my heart health and bone strength – it feels great and costs nothing ...

Childhood asthma is becoming one of the biggest health concerns among families today. Often mistaken for common colds or ...