Wellness looks different to everyone. Our unique goals, preferences, and motivations shape how each of us approaches our personal wellness, from exercise routines to ways we relieve stress.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Find out about the benefits of working out with a long-lasting disease and how to exercise safely.

The Red Wolf Missiles will provide Marine rotary wing platforms with long-range precision strike capability, enabling ...

Following a national search, Dain LaRoche has been appointed to lead UVM’s College of Nursing and Health Sciences. Currently the Associate Dean for Research in the College of Health and Human Services ...

The winter study abroad fair, organized by the David M. Kennedy Center for International Studies, took place on Jan. 29 in ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

But India's caution has redoubled amid the global turbulence witnessed in the past year, according to analysts.

Halifax’s municipal police chief says the force will participate in the federal government’s buyback program for banned guns, just a week after Nova Scotia’s premier said he believed the province ...

Experts say the U.S. needs an additional 2 million to 20 million homes to fix the shortfall, underscoring the challenge of ...

This article underscores the critical need to integrate Noncommissioned Officers (NCOs) into the Army’s staff operations ...

A study reveals that omega-3 can slow down DNA aging, pointing to a minimal formula against the passage of time.