Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research links egg consumption with a lower risk of ...

Scientists tracking more than 40,000 people for over 15 years found an intriguing connection between egg consumption and ...

Eggs are nutritious, but it is possible to overdo them.

"Eggs are a source of key nutrients that support brain health," reported the research team. Here's how—and how many to crack ...

A 15-year study of 40,000 over-65s links eating an egg most days to 27% lower Alzheimer’s risk – but how strong is the evidence really?

New research suggests eating one simple type of protein may lower the risk of Alzheimer’s disease. This isn’t the first study to make the connection. Experts say there could be a few reasons for this.

What you eat is crucial for good gut health. A US-based gastroenterologist shared six foods he personally eats every day and ...

Soaring meat prices in Nigeria are forcing low-income families to cut beef from their diets, worsening the nation's ...

Amy Schumer kept it real during a recent live event for Not Skinny But Not Fat podcast, revealing a colonoscopy procedure ...

Inflation has made nearly everything more expensive, from groceries to healthcare costs. And when money feels tight, healthy ...

During the American Revolution, Americans mostly ate what was available locally. Some of the Founding Fathers' favorite foods ...

Each week, the self-righteous and highly judgmental journalist Rab McNeil puts one of the country's weel-kent creations, names or faces under close scrutiny in his Scottish Icons series. This week, ...