Love swimming in summer? Protect your eyes before diving in. Ophthalmologists share 5 simple tips from goggles to rinsing to ...

Every year people die in water-related incidents during a heatwave, so why does it keep happening?

Two expert coaches share some simple exercises that build the strength and stability triathletes need to stop surviving the swim and start racing it.

Find water parks in Arkansas perfect for hot summer days, from big theme parks to community aquatic centers with slides and ...

From rugged gorges to peaceful lakes, these New Hampshire adventures highlight caves, peaks, and unforgettable mountain ...

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

These front crawl drills are designed to improve the four key elements of good swim technique; body position, leg mechanics, ...

Our written and visual instructions will help you enhance your swimming efficiency and speed.

If you’ve been driving past the exit for James Creek thinking there’s nothing there worth stopping for, well, the locals have ...

The park’s designers clearly understood that South Carolina heat is no joke. Shade structures pepper the landscape, offering ...

Swem School founder Trish Miller speaks with 11Alive Anchor Faith Jessie about why swimming lesson may be a good idea.

A poll conducted by Gallop found 55 percent of people around the world can’t swim without help. Researchers interviewed more ...