Winter brings snowstorms, plummeting temperatures and a heating bill that can easily burn through your budget if you aren't careful. According to a recent CNET survey, 78% of adults are stressed about ...
Micah Castelo is a web editor for EdTech: Focus on K-12. Her experience includes education and community news coverage for the Syracuse Post-Standard and international news reporting for the Pulitzer ...
Moderate physical activity can improve sleep quality and lower blood pressure, while also reducing your risk of dementia, heart disease, stroke, and type 2 diabetes. It also strengthens bones, ...