Tossing and turning all night can leave anyone feeling exhausted the next day. While it’s easy to blame stress or a bad ...

Every year on May 29, the world observes World Digestive Health Day to spread awareness about digestive wellness and ...

Digestive system health is not gut health. And even though the latter is often confused for the former, digestion is a near ...

Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.

You may have heard of this old-school gum brand, but did you know it was once suggested as a potential way to manage stomach ...

One of the key reasons that food scientists have attributed to the fact that our forefathers lived much longer than we ...

Simple morning habits like drinking warm water, gentle yoga and mindful breathing can help improve digestion naturally, ...

Age can also affect how frequently we’re followed by ducks, although not always in the dramatic way people fear. Researchers ...

For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps ...

Did you know eating too fast can actually make you feel full before you’ve even finished your meal? Here's the breakdown of how to fix your digestive rhythm.

Digestive disorders have become ubiquitous, and are now found across all ages. Experts blame unhealthy eating habits, ...